Tuesday, February 14, 2012

3.7km
60 Squats
40 Push ups
60 Sit ups
0 Pull ups

Lunch time workout

2km elliptical - 13:36

4 sets of:
  • 10 x push ups
  • 15 x sit ups
  • 15 x 9kg squats
1.7km elliptical - 12:37
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)